Join Build Your Escape Plan
Leaving an abusive relationship is not as simple as "just leave."
There are safety concerns, financial issues, logistics to figure out, and a WHOLE lot of emotional complications. In fact, the thing I hear from survivors most often is: Where would I even start??
That's why I created Build Your Escape Plan. This is a step-by-step program, based on my own seven-month escape, designed to help you explore your options, understand how to make a plan, and build a plan that works for YOUR life.
What's Coming
- 10 guided steps to help you address both the practical and emotional pieces of escape planning.
- 13Â video lessons combining research, practical education, and insights from my own experience leaving an abusive marriage.
- A comprehensive and interactive workbook to help you organize your thoughts, explore possibilities, and work through each step at your own pace.
- A private survivor community where you can ask questions, share reflections, and connect with other survivors without pressure or judgment.
Join the Waitlist!
And be the first to know when Build Your Escape Plan is available.
NOTE: You don't have to know whether or not you're actually leaving to join this list. You don't have to have any idea how to figure it out, and honestly you don't even have to be sure you're ready to start planning.
But if the question "how would I even leave?" has been keeping you up at night... I got you đ
Join the Waitlist
And get early access when the program opens to the workbook, the full course, and the escape plan community.
Privacy & Safety Note: Joining the waitlist involves providing your email address and receiving messages from Healing by the Numbers. If someone monitors your email, devices, or online activity, please consider whether signing up is safe for you. Also, this is just a notification list. No payment, no pressure, no obligation at all to join when it's open.