About Dr. Ruth

Hi, I’m Dr. Ruth! I'm a researcher, statistician, and survivor of abuse.

For ten years, I lived through an abusive marriage. When I finally left, I realized something: no one had ever taught me what abuse actually looks like. So now I teach the things I wish I'd known then.

I help you understand the patterns of abuse, reclaim your self-trust, and reconnect with who you are outside of what you lived through.

My work blends data, psychology, lived experience, and science to make healing feel less confusing (and a lot less lonely).

I'm so glad you're here 🫶🏻