Help Me Make Sense of This

A personalized video review and 1:1 Call with Dr. Ruth

The hardest part of recognizing something was wrong is understanding what happened in the first place.

This upgrade includes the full "Was That Abuse...?" workbook plus a personalized video review AND 1:1 call with Dr. Ruth.

After you complete your workbook, I'll personally review your responses and record a custom video sharing what stands out most to me in your story. Then I'll send you a link for you to schedule our 1:1 call when you're ready.

What's Included

The Complete "Was That Abuse...?" Workbook

✔ Checklists and reflection prompts covering multiple forms of abuse

✔ A step-by-step process to identify patterns in your relationship

✔ A personalized Shape of Abuse diagram to help you validate your experience and support your healing

A Personalized Video Review

This is designed to help you better understand your experience and make sense of the parts of the relationship that still feel confusing. After reviewing your workbook, I'll record a custom video walking through your responses with:

✔ The patterns that stand out most in your experiences

✔ The kinds of abuse that appear to have had the biggest impact

 ✔ Insights from both a survivor and research perspective

✔ Strengths and resilience I see reflected in your responses

Your 1:1 Support Call

After I review your completed workbook, we'll meet for a private 30-minute video call where we can discuss your story, your questions, and the patterns that stand out most in your responses.

Many survivors describe this as the first time they've been able to talk openly about what happened with someone who understands both the research and the lived experience of abuse.

Who This Is For

If you've found yourself thinking:

"I know something was wrong, but I still don't understand why I feel so bad."

"My relationship was complicated and hard to explain."

"I keep second-guessing myself."

"I need help making sense of what happened."

This is for you!

Billing Note: The charge will appear on your bank or credit card statement as Healing by Numbers under the Education category. 

Disclaimer: This service is not therapy, counseling, a clinical assessment, or a diagnosis. It is a structured educational review based on your workbook responses and my experience as both a survivor and researcher.

If you receive your review and don't feel it was helpful, you may request a full refund within 7 days. I only want you to pay for support that genuinely helps.